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Frank Moran Fitness - Personal Trainer Helping You Get Fit
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* Personal Trainer
* Physical Fitness Training
* Personalized Fitness Programs
* In-home Exercise Sessions
* Flexibility Training

Learn about the
services of personal trainer
Frank Moran.

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Frank Moran, Personal Trainer

Herophilus on Health

Personal Trainer in Orange County, California

Frank Moran is a personal trainer and fitness expert with clients in Los Angeles and Orange County, California. He believes the elements of physical fitness never really vary. What does vary is how you can apply them to each individual, as we are all different in our physical and psychological make-up. It is necessary for everyone to do some aerobic work (cardiovascular) such as walking or cycling, anaerobic work such as resistance training with weights to strengthen and tone muscles and organs, and flexibility stretching such as yoga or gymnastic stretches to increase mobility and reduce the chance of muscle strain.

If the body deteriorates, the mind and spirit follow.

Frank has helped many people including top executives and famous celebrities achieve their optimum fitness levels and improved health using proven techniques, sharing of knowledge, and a philosophy that focuses on the individual. The benefit to you is strength, flexibility, and endurance.

Contact Frank, a personal trainer who is experienced, dedicated, and knowledgeable, and learn how he can help you get fit starting today.

 

A Personal Trainer Can Help - picture of Frank Moran with client
Personal Trainer, Frank Moran with a client at their home

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Frank Moran, Personal Trainer
Personal training and fitness programs and services for clients in Orange County, California including
Huntington Beach, Irvine, Mission Viejo, Aliso Viejo, Laguna Niguel, and as far south as Coto de Caza

Copyright © 2008 Frank Moran. All rights reserved.